Newborn Sleep Workshop

Service Description

Join a newborn sleep workshop from the comfort of your own home. Meet other new parents and learn how to help your baby to thrive in their first four months. Parenting a newborn is an amazing challenge! Everyone expects to be a little sleep deprived in those first few months, but with the right knowledge it can be made a lot easier. I’m here to help you to have both a happier baby and more rested parents. In this workshop we’ll cover: - The science of newborn sleep - Safe sleep practices - Sleep cues and wake windows - Managing the witching hour - Approaching the 4 month sleep regression with confidence - Gentle sleep shaping - Top 5 tips for newborns - Q&A You'll receive lots of tips and information to confidently understand your baby’s sleep and establish helpful sleep practices from the start. I'll also send you copies of handouts after the workshop that cover sleep expectations as your baby gets older so that you're prepared for what comes next. There will be plenty of time during the workshop for questions and to chat to fellow parents. And as you're joining from your own home, you're free to grab a cup of coffee or feed your baby whenever you need.